Today, ADD Happiness To Your Life - For It Will Optimize Your Natural Immune Power Guaranteed - Mobile Cell Deals
All about Mobile Cell Deals
sprint cell phone plans, sprint cell phone deals no contract, sprint cell phone deals upgrade, sprint cell phones, sprint cell phone coupons, sprint unlocked cell phones, sprint cell phone deals at best buy, nextel deals, sprint wireless accessories, sprint family plans and phones, sprint cell phone offers, at&t cell phone deals no contract, at&t cell phone upgrade deals, at&t cell phone plans, at&t cell phone plan deals, at&t iphone deals, at&t cell phones, at&t cell phone coupons, at&t cell phone service deals, verizon cell phone deals, verizon cell phone deals for existing customers, verizon cell phone deals for new customers, verizon cell phone deals without contract, verizon wireless, verizon cell phone deals on upgrade, verizon cell phone deals iphone 6, unlocked cell phone deals online, unlocked cell phone deals no contract, unlocked gsm cell phone deals, unlocked at&t, unlocked iphone, unlocked android cell phone deals, black friday unlocked cell phone deals 2016, black friday unlocked cell phone deals 2015, shopcelldeals location, shopcelldeals review, tracfone cell deals, shopcelldeals ebay, shopcelldeals coupon, shopcelldeals amazon, shopcelldeals customer service, shopcelldeals redemption code, best cell phone family plans, best unlimited cell phone plans, best cell phone coverage, best cell phone plans 2015 family, best cell phone deals no contract, no contract cell phone plans, best cell phone service, best cell phone plans for two, best cell phone plans 2016 family, alltel cell phone coupons, alltel free cell phones, alltel verizon cell phones, alltel cell phone plan, verizon cell phone deal, at&t cell phone deal, sprint cell phone deal, alltel tmobile, best cell deal 2015, best cell phone deal 2015, best cell deal 2016, compare phone companies plans, best cell phone deal no contract, best verizon cell phone deal, best cell phone deal 2016, best prepaid cell phone deal, best cell phone service deal, shop cell deals,
20688
post-template-default,single,single-post,postid-20688,single-format-standard,ajax_fade,page_not_loaded,,qode-theme-ver-7.6.2,wpb-js-composer js-comp-ver-4.6.2,vc_responsive

Today, ADD Happiness To Your Life – For It Will Optimize Your Natural Immune Power Guaranteed

03 Mar Today, ADD Happiness To Your Life – For It Will Optimize Your Natural Immune Power Guaranteed

… THIS JUST IN… !

A positive attitude, strong social connections, and a healthy dose of laughter maybe more important than drugs in achieving optimum immunity…

In this article, I’ll be breaking down the 3 benefits of human interaction for optimizing your natural immune power that we can sometimes take for granted: Friendships, Intimacy, and Humor.

Friendships

Socializing is GREAT medicine!

Why?

Well, a recent study found that anti-social people have low immunity.

In fact, people who interact with three or few people at least once every 2-weeks are four times more likely to develop colds than those who interact with at least six people over the same time frame.

Social support from anyone… Including but not limited to spouses, children, parents, friends, and colleagues – will enhance your natural immune power. It’s not just the size of your social network that counts but also the quality of those relationships.

High-quality friendships, regardless – are important to natural immune power and general health as those relationships may encourage good behaviors such as eating, sleeping, exercising, and may buffer the stress response to negative events.

Bottom line social interaction is vital to optimal natural immune power.

The more friendships you have the stronger your natural immune power will be; that being said, if you’re content having a small number of close friends, you may be just as likely to reap the benefits of social connected-ness.

Intimacy

A solid relationship with your significant other – especially one full of love, affection, and occasional foreplay between the sheets – can positively affect your natural immune power.

… Couples in happy marriages have significantly higher levels of influenza (specific antibodies) than those in troubled marriages.

Research shows that a 15-minute discussion between couples about troublesome issues can cause surges in blood pressure and heart rate but will increase the production of infection-fighting white blood cells.

Sexual intercourse in a loving relationship will have natural immune power enhancing effects.

For example, couples who engage in sex once or twice a week have significantly higher levels of IgA (antibody that protects you from harmful infections) than those who have sex less frequently.

Humor

Humor is a uniting force – it’s the glue that binds us, lightens our burdens, and helps us maintain a positive outlook on our problems.

… And humor is good for our overall health as it helps lower blood pressure and protects against heart health problems.

A recent study found that preschoolers laugh about 300 times a day; grown-ups, just 17, on average.

So… Why aren’t adults laughing more?

I mean laughter has a real, measurable effect on natural immune power.

Because it unleashes a cascade of immune cells – including Natural Killer, B, and T cells – that fight infection and immune disorders. It also increases production of gamma-interferon, a germ-fighting protein, while reducing production of stress hormones.

In conclusion, a positive emotional style will enhance your natural immune power, while a negative emotional style can damage your natural immune power.

… Hence- when you’re not happy, your immune system isn’t happy, either.

So…

Stay HAPPY my friend! – ‘smile’…

By Ime Ntekpere

No Comments

Sorry, the comment form is closed at this time.